Blender Muffins

Blender Muffin

Makes 7 servings

Time: 15 minutes

Ingredients:

1. ½ tsp vanilla extract
2. ½ tsp baking soda
3. 1 ½ tsp baking powder
4. 2 tbsp honey
5. Pinch of salt
6. 1 cup plain Greek yogurt
7. 2 eggs
8. 3 ripe bananas
9. 2 ½ cups oats
10. ½ cup optional “Add-In”: chocolate chips, blueberries, nuts, cranberries

Directions:

1. Prep work: Preheat the oven to 400°F lightly grease a standard muffin tin.
2. Combine all ingredients except the “Add-In” on high in a blender, and blend until smooth.
3. Once the batter is smooth stir in the “Add-In” by hand using a spatula.
4. Fill muffin tin ¾ full with mix.
5. Bake for 15 minutes or until a toothpick is inserted and comes out clean.
6. Enjoy!

Nutrition Facts *per half cup servings:

Calories: 135

Carbs: 26g

Protein: 4g

Total Fat: 2g

Sodium: 0mg

Sugar: 7g